Warmth that slows you down.
Calm that stays with you.
The Minaqua Fitness wellness area brings together three saunas — two Finnish saunas and one bio sauna — plus a hammam, creating a restorative experience after a swim, a workout or a long day.
No rush and no fixed routine — choose the space and temperature that feel best for you in the moment.
It is not only about temperature.
Humidity changes how heat feels.
A Finnish sauna uses higher temperatures and drier air. A hammam operates at a lower temperature but with very high humidity.
When the air is very humid, sweat evaporates more slowly from the skin, so the body releases heat less efficiently. That is why a hammam can feel intense even though the air temperature is lower than in a Finnish sauna.
Higher temperatures and drier air — for a more intense sensation of heat.
A gentler temperature range for those who prefer milder heat.
Lower temperature with very high humidity and a different sensation of warmth on the skin.
Three saunas.
Two temperature ranges.
The Minaqua Fitness wellness area features three saunas: two Finnish saunas and one bio sauna. The bio sauna offers gentler heat at approximately 50–65 °C, while the two Finnish saunas operate at higher temperatures of approximately 80–100 °C. The saunas include a Himalayan salt-brick wall, while the interior combines wood and natural materials.
Allow enough time for your sauna session, take breaks and stay hydrated. Adjust the intensity and duration according to how you feel and your health status.
Warm steam.
A softer sensation of heat.
The Minaqua Fitness hammam combines a temperature of approximately 45–50 °C with very high humidity. Heated floors, walls and benches create an even, humid warmth that feels different from the drier heat of a sauna.
The hammam accommodates up to 3 people. If you have a health condition and are unsure whether high heat and humidity are suitable for you, consult your doctor before use.
A little simpler.
A little slower.
Drink enough fluids before and after using the sauna or hammam.
Take a break between sessions and cool down in the way that feels best for you.
Adjust the length of each session to your experience, the temperature and how you feel.
Sauna. Hammam. Pools.
Your time, your rhythm.
Three saunas and a hammam are available at Minaqua Fitness in Novi Sad, as part of a wellness experience you can combine with our pools and other facilities.